It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
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Today, I want to discuss an often-overlooked topic that affects women as they transition into menopause: bone health. It’s essential to understand conditions like osteoporosis and osteopenia because they can have a significant impact on your quality of life as you age. In this blog post, I’ll cover why bone health matters, the risk factors […]
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