It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
The Midlife Weight Loss Struggle Today, I want to delve into a topic that resonates with many women as they enter their 40s and beyond – the struggle with weight gain, particularly around the midsection. You know that feeling when your favorite jeans become a little too snug or when that summer dress doesn’t fit […]
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